'Get Surf Fit' 9 Week Programme (discounted add-on)
Whether you’re a newbie in the waves or you’ve been surfing for years and want to support your progression by making changes to the way you train outside of the water, this programme is for you. Covering my five pillars of surf fitness:
paddle strength, mobility, balance, lower body & stamina
This programme is going to help you paddle harder, pop up faster, feel more powerful and surf for longer. Enjoy & get ripping!
Whether you’re a newbie in the waves or you’ve been surfing for years and want to support your progression by making changes to the way you train outside of the water, this programme is for you. Covering my five pillars of surf fitness:
paddle strength, mobility, balance, lower body & stamina
This programme is going to help you paddle harder, pop up faster, feel more powerful and surf for longer. Enjoy & get ripping!
Whether you’re a newbie in the waves or you’ve been surfing for years and want to support your progression by making changes to the way you train outside of the water, this programme is for you. Covering my five pillars of surf fitness:
paddle strength, mobility, balance, lower body & stamina
This programme is going to help you paddle harder, pop up faster, feel more powerful and surf for longer. Enjoy & get ripping!