In-Person Coaching

Train in our small group classes of up to 4 women at our private studio in Falmouth.
Follow structured workouts with coaching adapted and tailored to your individual level.
Book classes that fit your schedule and train alongside a supportive community of women.

If you’re interested in 1-1 coaching, please get in contact via the form below
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Expert coaching throughout every session with individual guidance and technique feedback
A welcoming, women-only training environment.
Fun tunes and the best vibes!

I've always struggled with training but decided to give it a go, I do not regret. Emilia helped me so much in these past months, building my confidence and teaching me a lot. I can really notice the difference in my own body!

— Livia
Emilia not only creates a friendly, non-judgemental environment to train in but she also shares her expert knowledge in a way that that helps me feel confident enough to go to the gym on my own outside of our sessions

— Becca
Emilia has been 10/10! She offers great advice, support and works really closely with you to understand your goals.

— Charlotte

I've always struggled with training but decided to give it a go, I do not regret. Emilia helped me so much in these past months, building my confidence and teaching me a lot. I can really notice the difference in my own body!